자신의 키와 몸무게를 비교해보시고 체크해보세요 : )
1.여성 | 신장(cm) | 위험비만 (매우
위험) | 보통비만 (주의
요함) | 이상적인 체중 | 보통마름 (주의
요함) | 위험마름 (매우
위험) | 30% | 20% | 10% | 표준체중 | 10% | 20% | 30% | 140 | 60.8 | 56.2 | 51.5 | 46.8 | 42.1 | 37.3 | 32.8 | 141 | 61.4 | 56.6 | 51.9 | 47.2 | 42.5 | 37.8 | 33.0 | 142 | 61.9 | 57.1 | 52.4 | 47.6 | 42.8 | 38.1 | 33.3 | 143 | 62.5 | 57.7 | 52.9 | 48.1 | 43.3 | 38.5 | 33.7 | 144 | 63.1 | 58.2 | 53.4 | 48.5 | 43.7 | 38.8 | 34.0 | 145 | 63.6 | 58.7 | 53.8 | 48.9 | 44.0 | 39.1 | 34.2 | 146 | 64.1 | 59.2 | 54.2 | 49.3 | 44.4 | 39.4 | 34.5 | 147 | 64.7 | 59.8 | 54.8 | 49.8 | 44.8 | 39.8 | 34.9 | 148 | 65.3 | 60.2 | 55.2 | 50.2 | 45.2 | 40.2 | 35.1 | 149 | 65.8 | 60.7 | 55.7 | 50.6 | 45.5 | 40.5 | 35.4 | 150 | 66.3 | 61.2 | 56.1 | 51.0 | 45.9 | 40.8 | 35.7 | 151 | 66.8 | 61.7 | 56.5 | 51.4 | 46.3 | 41.1 | 36.0 | 152 | 67.5 | 62.3 | 57.1 | 51.9 | 46.7 | 41.5 | 36.3 | 153 | 68.0 | 62.8 | 57.5 | 52.3 | 47.1 | 41.8 | 36.6 | 154 | 68.6 | 63.4 | 58.1 | 52.8 | 47.5 | 42.2 | 37.0 | 155 | 69.2 | 63.8 | 58.5 | 53.2 | 47.9 | 42.6 | 37.2 | 156 | 69.8 | 64.4 | 59.1 | 53.7 | 48.3 | 43.0 | 37.6 | 157 | 70.5 | 65.0 | 59.6 | 54.2 | 48.8 | 43.4 | 37.9 | 158 | 71.1 | 65.6 | 60.2 | 54.7 | 49.2 | 43.8 | 38.3 | 159 | 71.8 | 66.2 | 60.7 | 55.2 | 49.7 | 44.2 | 38.6 | 160 | 72.4 | 66.8 | 61.3 | 55.7 | 50.1 | 44.6 | 39.0 | 161 | 73.1 | 67.4 | 61.8 | 56.2 | 50.6 | 45.0 | 39.3 | 162 | 73.8 | 68.2 | 62.5 | 56.8 | 51.1 | 45.4 | 39.8 | 163 | 74.5 | 68.8 | 63.0 | 57.3 | 51.6 | 45.8 | 40.1 | 164 | 75.3 | 69.5 | 63.7 | 57.9 | 52.1 | 46.3 | 40.5 | 165 | 76.2 | 70.3 | 64.5 | 58.6 | 52.7 | 46.9 | 41.0 | 166 | 77.0 | 71.0 | 65.1 | 59.2 | 53.3 | 47.4 | 41.4 | 167 | 77.9 | 71.9 | 65.9 | 59.9 | 53.9 | 47.9 | 41.9 | 168 | 78.7 | 72.6 | 66.6 | 60.5 | 54.5 | 48.4 | 42.4 | 169 | 79.7 | 73.6 | 67.4 | 61.3 | 55.2 | 49.0 | 42.9 | 170 | 80.6 | 74.4 | 68.2 | 62.0 | 55.8 | 49.6 | 43.4 | 171 | 81.6 | 75.4 | 69.1 | 62.8 | 56.5 | 50.2 | 44.0 | 172 | 82.7 | 76.3 | 70.0 | 63.6 | 57.2 | 50.9 | 44.5 | 173 | 83.7 | 77.3 | 70.8 | 64.4 | 58.0 | 51.5 | 45.1 | 174 | 84.9 | 78.4 | 71.8 | 65.3 | 58.8 | 52.2 | 45.7 | 175 | 86.1 | 79.4 | 72.8 | 66.2 | 59.6 | 53.0 | 46.3 |
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| 2.남성 | 신장(cm) | 위험비만 (매우
위험) | 보통비만 (주의
요함) | 이상적인 체중 | 보통마름 (주의
요함) | 위험마름 (매우
위험) | 30% | 20% | 10% | 표준체중 | 10% | 20% | 30% | 156 | 72.7 | 67.1 | 61.5 | 55.9 | 50.3 | 44.7 | 39.1 | 157 | 73.6 | 67.9 | 62.3 | 56.6 | 50.9 | 45.3 | 39.6 | 158 | 74.4 | 68.6 | 62.9 | 57.2 | 51.5 | 45.8 | 40.0 | 159 | 75.3 | 69.5 | 63.7 | 57.9 | 52.1 | 46.3 | 40.5 | 160 | 76.2 | 70.3 | 64.5 | 58.6 | 52.7 | 46.9 | 41.0 | 161 | 77.1 | 71.2 | 65.2 | 59.3 | 53.4 | 47.4 | 41.5 | 162 | 78.0 | 72. | 66.0 | 60.3 | 54.0 | 48.0 | 42.0 | 163 | 78.9 | 72.8 | 66.8 | 60.7 | 54.6 | 48.6 | 42.5 | 164 | 79.8 | 73.7 | 67.5 | 61.4 | 55.3 | 49.1 | 43.0 | 165 | 80.7 | 74.5 | 68.3 | 62.1 | 55.9 | 49.7 | 43.5 | 166 | 81.6 | 75.4 | 69.1 | 62.8 | 56.5 | 50.2 | 44.0 | 167 | 82.7 | 76.3 | 70.0 | 63.6 | 57.2 | 50.9 | 44.5 | 168 | 83.6 | 77.2 | 70.7 | 64.3 | 57.9 | 51.4 | 45.0 | 169 | 84.5 | 78.0 | 71.5 | 65.0 | 58.5 | 52.0 | 45.5 | 170 | 85.5 | 79.0 | 72.4 | 65.8 | 59.2 | 52.6 | 46.1 | 171 | 86.5 | 79.8 | 73.2 | 66.5 | 59.9 | 53.2 | 46.6 | 172 | 87.5 | 80.8 | 74.0 | 67.3 | 60.6 | 53.8 | 47.1 | 173 | 88.5 | 81.7 | 74.9 | 68.1 | 61.3 | 54.5 | 47.7 | 174 | 89.6 | 82.7 | 75.8 | 68.9 | 62.0 | 55.1 | 48.2 | 175 | 90.6 | 83.6 | 76.7 | 69.7 | 62.7 | 55.8 | 48.8 | 176 | 91.7 | 84.6 | 77.6 | 70.5 | 63.5 | 56.4 | 49.4 | 177 | 92.7 | 85.6 | 78.4 | 71.3 | 64.2 | 57.0 | 49.9 | 178 | 3.7 | 86.5 | 79.3 | 72.1 | 64.9 | 57.7 | 50.5 | 179 | 94.8 | 87.5 | 80.2 | 72.9 | 65.6 | 58.3 | 51.0 | 180 | 95.9 | 88.6 | 81.2 | 73.8 | 66.4 | 59.0 | 51.7 | 181 | 97.0 | 89.5 | 82.1 | 74.6 | 67.1 | 59.7 | 52.2 | 182 | 98.2 | 90.6 | 83.1 | 75.5 | 68.0 | 60.4 | 52.9 | 183 | 99.2 | 91.6 | 83.9 | 76.3 | 68.7 | 61.0 | 53.4 | 184 | 100.4 | 92.6 | 84.9 | 77.2 | 69.5 | 61.8 | 54.0 | 185 | 101.5 | 93.7 | 85.9 | 78.1 | 70.3 | 62.5 | 54.7 |
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